发现橄榄水不可思议的力量:让您瞠目结舌的功效!

 发现橄榄水不可思议的力量:让您瞠目结舌的功效!

Michael Johnson

研究显示,在生产过程中被丢弃的液体 橄榄油 可以带来健康益处,没错!

安格利亚鲁斯金大学(ARU)的研究人员对橄榄油生产过程中通常被丢弃的一种副产品进行了研究,研究结果发表在《橄榄油》杂志上。 营养成分。

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这是 橄榄水 该研究将20名参与者分成两组,一组接受一定剂量的橄榄水,对照组接受安慰剂剂量。

这项新研究证明了在运动中饮用液体所带来的益处,并揭示了对跑步者成绩的积极影响。

这是第一份专门报告橄榄水对活跃人群日常活动影响的研究报告,其结果令人惊讶:饮用橄榄水可以提高人体在运动时的能量水平。

在16天的观察中,服用OliPhenolia的一组在低强度锻炼以及开始有氧锻炼时表现更好。

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在高强度运动中,呼吸水平没有明显变化,但运动者的体力消耗感知较低,随后的肌肉恢复也较低。

该研究的主要作者贾斯汀-罗伯茨教授说,研究结果证明,饮用橄榄水对那些经常进行有氧运动的人有好处,比如那些参加比赛训练的人。

罗伯茨说,同一研究小组已计划开展进一步研究,以确定这种液体是否也可用于马拉松运动员的训练和恢复。

这些新的研究可能会揭示出使用橄榄油的更多益处,而不仅仅是为了锻炼身体。

Michael Johnson

Jeremy Cruz is a seasoned financial expert with a deep understanding of the Brazilian and global markets. With over two decades of experience in the industry, Jeremy has an impressive track record of analyzing market trends and providing valuable insights to investors and professionals alike.After earning his Master's degree in Finance from a reputable university, Jeremy embarked on a successful career in investment banking, where he honed his skills in analyzing complex financial data and developing investment strategies. His innate ability to forecast market movements and identify lucrative opportunities led him to be recognized as a trusted advisor among his peers.With a passion for sharing his knowledge and expertise, Jeremy started his blog, Stay up to date with all the information about the Brazilian and global financial markets, to provide readers with up-to-date and insightful content. Through his blog, he aims to empower readers with the information they need to make informed financial decisions.Jeremy's expertise extends beyond blogging. He has been invited as a guest speaker at numerous industry conferences and seminars where he shares his investment strategies and insights. The combination of his practical experience and technical expertise makes him a sought-after speaker among investment professionals and aspiring investors.In addition to his work in thefinance industry, Jeremy is an avid traveler with a keen interest in exploring diverse cultures. This global perspective allows him to understand the interconnectedness of the financial markets and provide unique insights on how global events impact investment opportunities.Whether you are an experienced investor or someone looking to understand the complexities of the financial markets, Jeremy Cruz's blog provides a wealth of knowledge and invaluable advice. Stay tuned to his blog to gain a thorough understanding of the Brazilian and global financial markets and stay one step ahead in your financial journey.